{"id":493,"date":"2019-02-19T03:58:51","date_gmt":"2019-02-19T03:58:51","guid":{"rendered":"http:\/\/localhost:8100\/?p=493"},"modified":"2025-07-31T18:05:45","modified_gmt":"2025-07-31T23:05:45","slug":"the-principles-of-tcm-3-biological-clock","status":"publish","type":"post","link":"https:\/\/peaceorientalclinic.com\/kr\/the-principles-of-tcm-3-biological-clock\/","title":{"rendered":"37. \ud55c\uc758\ud559\uc758 \uc6d0\ub9ac. 3. \uc0dd\uccb4\uc2dc\uacc4\uc640 \uc790\uc624\uc720\uc8fc."},"content":{"rendered":"<p>\uc62c\ud574 \ub178\ubca8 \uc758\ud559\uc0c1\uc740 \uc0dd\uccb4\uc2dc\uacc4\uc758 \uba54\ucee4\ub2c8\uc998\uc744 \ubc1d\ud600\ub0b8 \uacfc\ud559\uc790\uc5d0\uac8c \ub3cc\uc544\uac14\ub2e4\uace0 \ud55c\ub2e4. \uc0dd\uccb4\uc2dc\uacc4\ub780 \ubaa8\ub4e0 \uc0dd\uba85\uccb4\ub294 \ube5b\uc744 \uc778\uc2dd\ud558\uc5ec \uadf8\uc5d0 \ub9de\ub3c4\ub85d \ub098\ub984\uc758 \uc2dc\uac04\uc744 \uc124\uc815\ud558\uace0, \uc774\ub807\uac8c \uc124\uc815\ub41c \uc2dc\uac04\uc744 \uae30\ubcf8\uc73c\ub85c \uac01\uc885 \uc0dd\ub9ac\uc801 \ub300\uc0ac\ub97c \uc774\ud589\ud558\uc5ec \ucd5c\uc801\uc758 \uc0dd\ub9ac \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud55c\ub2e4\ub294 \uc774\ub860\uc774\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-495\" src=\"http:\/\/localhost:8100\/wp-content\/uploads\/2019\/02\/1902028023_q4kj1pHI_0_68307800_1489110183.jpg\" alt=\"\" width=\"430\" height=\"430\" \/><\/p>\n<p>\ub3d9\uc591\uc5d0\uc11c\ub294 3600\ub144 \uc804 \uc740\ub098\ub77c \ub54c\ubd80\ud130 \ucc9c\uac04\uc9c0\uc9c0\ub97c \uc0ac\uc6a9\ud558\uc5ec \ucc45\ub825\uc73c\ub85c \uc774\uc6a9\ud588\uace0, \ud558\ub298\uacfc \ub545\uc758 \uae30\uc6b4\uacfc \uc6b4\ud589\uc744 \uc124\uba85\ud558\uace0 \uc774\ub97c \uc0dd\ud65c\uc5d0 \uc801\uc6a9\uc2dc\ucf1c\uc654\ub2e4. \uc721\uc2ed\uac11\uc790\ub780 \ucc9c\uac04(\u5929\u5e72)\uc778 \uac11\uc744\ubcd1\uc815\ubb34\uae30\uacbd\uc2e0\uc784\uacc4\uc640 \uc9c0\uc9c0(\u5730\u652f)\uc778 \uc790\ucd95\uc778\ubb18\uc9c4\uc0ac\uc624\ubbf8\uc2e0\uc720\uc220\ud574\ub97c \uacf1\ud55c \uac83\uc774\ub2e4(10\uac04 * 12\uc9c0= 60 \uac11\uc790). \uadf8\ub798\uc11c \uc62c\ud574\ub294 \uc815\uc720\ub144\uc774\uace0 \ub0b4\ub144\uc740 \ubb34\uc220\ub144\uc774\ub2e4.<\/p>\n<p>(\uc5ec\uae30\uc11c \uc7a0\uae50, \uc544\uc9c1\uc740 \uc815\uc124\uc740 \uc544\ub2c8\ub098, \uc740\ub098\ub77c\ub294 \ub3d9\uc774\uc871\uc774 \uc138\uc6b4 \ub098\ub77c\ub85c \uc54c\ub824\uc838 \uc788\uace0, \ud55c\uc790\uac00 \uc740\ub098\ub77c \ub54c \uc0ac\uc6a9\ub41c \uc810\uc744 \uace0\ub824\ud558\uc5ec \uc6d0\ub798 \ud55c\uc790\ub294 \ub3d9\uc774\uc871\uc774 \ub9cc\ub4e0 \ubb38\uc790\ub77c\ub294 \uc124\ub3c4 \uc788\ub2e4. \ud544\uc790\ub3c4 \uc2e4\uc81c\ub85c \uc911\uad6d\uc5d0\uc11c \uc9c4\ub8cc \uc2dc \uc911\uad6d \ud559\uc790\uce35\uc73c\ub85c\ubd80\ud130 \uc9c8\uc758\ub97c \uc218 \ucc28\ub840 \ubc1b\uc740 \uae30\uc5b5\uc774 \uc788\ub2e4.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-494\" src=\"http:\/\/localhost:8100\/wp-content\/uploads\/2019\/02\/Screen-Shot-2019-02-18-at-9.55.06-PM-1024x995.png\" alt=\"\" width=\"1024\" height=\"995\" \/><\/p>\n<p>2200\ub144 \uc804 \ud669\uc81c\ub0b4\uacbd\uc774\ub77c\ub294 \ucc45\uc5d0\ub294 \ucc9c\uac04\uc9c0\uc9c0\ub97c \uc778\uccb4\uc758 \uc0dd\ub9ac\uc640 \ubcd1\ub9ac\uc5d0 \uc801\uc6a9\ud558\uc5ec \uc0dd\uccb4\uc2dc\uacc4\uc5d0 \ub300\ud55c \uc0c1\uc138\ud55c \uc124\uba85\uacfc \uc591\uc0dd\ubc95 \uadf8\ub9ac\uace0 \uce58\ub8cc\ubc95\uae4c\uc9c0 \uc81c\uc2dc\ud558\uace0 \uc788\ub294\ub370, \uadf8\uac83\uc774 \uc790\uc624\uc720\uc8fc(\u5b50\u5348\uf9ca\u6ce8)\uc774\ub2e4. \uc790(\u5b50)\ub294 \uc0dd\uba85\uc758 \uadfc\uc6d0\uc911 \uc74c(\u9670)\uc778 \ubb3c(\u6c34)\uc744, \uc624(\u5348)\ub294 \uc591(\u967d)\uc778 \ubd88(\u706b)\uc744 \ub73b\ud558\ub294\ub370, \ub0ae\uacfc \ubc24\uc758 \uc2dc\uac04\uc744 \ub098\ud0c0\ub0c4\uc740 \ubb3c\ub860 \uc5ec\ub984\uacfc \uaca8\uc6b8, \ub0a8\uacfc \ubd81 \uc989, \uc2dc\uac04\uacfc \uacf5\uac04\uc744 \ub3d9\uc2dc\uc5d0 \ub098\ud0c0\ub0b4\uba70, \uc74c\uacfc \uc591 \ub610\ub294 \uc0b6\uacfc \uc8fd\uc74c\uc744 \uc758\ubbf8\ud558\uae30\ub3c4 \ud55c\ub2e4.<\/p>\n<div class='embed-container'><iframe loading=\"lazy\" title=\"How does your body know what time it is? - Marco A. Sotomayor\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/Y8ZXOfWUbms?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\uc778\uccb4\uc758 \uc7a5\ubd80\uc640 \uacbd\ub77d\uc774 \uc678\ubd80\ud658\uacbd\uc778 \uc2dc\uac04\uacfc \uacc4\uc808 \uadf8\ub9ac\uace0 \ubc29\uc704\ubcc4\ub85c \ub9ac\ub4ec\uc744 \ud0c0\uba70 \uc6b4\ud589\ub41c\ub2e4\ub294 \uc774\ub860\uc774\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68 7~9\uc2dc \uc0ac\uc774\ub294 \uc704\uacbd\ub77d\uc774 \uc8fc\ub85c \uc791\ub3d9\ub418\ubbc0\ub85c \uc774\ub54c \uc544\uce68\uc2dd\uc0ac\ub97c \ud558\ub294 \uac83\uc774 \uc88b\uace0, 9~11 \uc0ac\uc774\uc5d0\ub294 \ube44\uc7a5\uacbd\ub77d\uc774 \uc8fc\ub85c \uc791\ub3d9\ud558\uc5ec \uc12d\ucde8\ud55c \uc74c\uc2dd\ubb3c\uc744 \uc18c\ud654\uc2dc\ud0a8\ub2e4\uace0 \ubcf8\ub2e4. \ud55c\uc758\ud559\uc5d0\uc11c\ub294 \uc790\uc5f0\uc744 \ub300\uc6b0\uc8fc\ub85c \ubcf4\uace0 \uc778\uac04\uc744 \uc18c\uc6b0\uc8fc\ub85c \ubcf4\uae30 \ub54c\ubb38\uc5d0, \ud558\ub8e8 \uc911 \uc2dc\uac04\ub300 \ubcc4\ub85c \ub610\ub294 \uacc4\uc808\ubcc4\ub85c \uc790\uc5f0\uc758 \ubcc0\ud654\uc5d0 \ub530\ub978 \uc591\uc0dd\ubc95\uc744 \uc81c\uc2dc\ud55c\ub2e4. \uce68\uacfc \uc57d\uc744 \uc4f8 \ub54c\uc5d0\ub3c4 \uc678\ubd80\ub85c\ub294 \uc2dc\uac04\uacfc \uacc4\uc808\uc744 \uace0\ub824\ud558\uace0, \uc0dd\ub9ac\uc801\uc73c\ub85c\ub294 \uc7a5\ubd80\uc640 \uacbd\ub77d\uc758 \ud750\ub984\uc744 \uc0b4\ud3b4\uc11c \uce58\ub8cc\ud55c\ub2e4.<\/p>\n<p>\ub0ae\uc740 \ub9c8\uc74c \ud55c\uc758\uc6d0 \uc6d0\uc7a5 \uae40\uc9c4\ub9cc<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc62c\ud574 \ub178\ubca8 \uc758\ud559\uc0c1\uc740 \uc0dd\uccb4\uc2dc\uacc4\uc758 \uba54\ucee4\ub2c8\uc998\uc744 \ubc1d\ud600\ub0b8 \uacfc\ud559\uc790\uc5d0\uac8c \ub3cc\uc544\uac14\ub2e4\uace0 \ud55c\ub2e4. \uc0dd\uccb4\uc2dc\uacc4\ub780 \ubaa8\ub4e0 \uc0dd\uba85\uccb4\ub294 \ube5b\uc744 \uc778\uc2dd\ud558\uc5ec \uadf8\uc5d0 \ub9de\ub3c4\ub85d \ub098\ub984\uc758 \uc2dc\uac04\uc744 \uc124\uc815\ud558\uace0, \uc774\ub807\uac8c \uc124\uc815\ub41c \uc2dc\uac04\uc744 \uae30\ubcf8\uc73c\ub85c \uac01\uc885 \uc0dd\ub9ac\uc801 \ub300\uc0ac\ub97c \uc774\ud589\ud558\uc5ec \ucd5c\uc801\uc758 \uc0dd\ub9ac \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud55c\ub2e4\ub294 \uc774\ub860\uc774\ub2e4. \ub3d9\uc591\uc5d0\uc11c\ub294 3600\ub144 \uc804 \uc740\ub098\ub77c \ub54c\ubd80\ud130 \ucc9c\uac04\uc9c0\uc9c0\ub97c \uc0ac\uc6a9\ud558\uc5ec \ucc45\ub825\uc73c\ub85c \uc774\uc6a9\ud588\uace0, \ud558\ub298\uacfc \ub545\uc758 \uae30\uc6b4\uacfc \uc6b4\ud589\uc744 \uc124\uba85\ud558\uace0 \uc774\ub97c \uc0dd\ud65c\uc5d0 \uc801\uc6a9\uc2dc\ucf1c\uc654\ub2e4. \uc721\uc2ed\uac11\uc790\ub780 \ucc9c\uac04(\u5929\u5e72)\uc778 \uac11\uc744\ubcd1\uc815\ubb34\uae30\uacbd\uc2e0\uc784\uacc4\uc640 \uc9c0\uc9c0(\u5730\u652f)\uc778 \uc790\ucd95\uc778\ubb18\uc9c4\uc0ac\uc624\ubbf8\uc2e0\uc720\uc220\ud574\ub97c \uacf1\ud55c&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/peaceorientalclinic.com\/kr\/the-principles-of-tcm-3-biological-clock\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":496,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,25],"tags":[22],"class_list":["post-493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-the-principles-of-tcm","tag-theprinciplesoftcm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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