If I had to sum up the numerous things I would like to mention in the future, it would be: It is not an external doctor that cures illness, but the doctor within the body, that is, the natural healing power. There is a saying that if you take cold medicine, you will get better…
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The author summarizes the four conditions that enhance natural healing power as “4E”. These are proper eating habits (EAT), unpolluted environment (ENVIRONMENT), moderate exercise (EXERCISE), and mindset (EMOTION). Fortunately, the environmental conditions here are good, so if we reduce it to three things, it can be summarized as Jeonggi (精氣神), where Jeong (精) is food,…
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In “Hwangjenaejing,” the best scripture of Oriental medicine written over 2,200 years ago, the word “weibing (未病)” appears. Mibyeong is a disease whose cause and reason cannot be known, so it is called ~~ Syndrome or ~~ Symptom. It is mainly caused by fatigue, headache, dizziness, tinnitus, and pain in the back and neck area.…
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Since Oriental medicine is a medical system that combines Confucianism and Buddhism, most scholars of the Joseon Dynasty basically studied Oriental medicine and served as local doctors. Among scholars, those who were particularly well-versed in medicine are called ‘Confucian doctors,’ or scholar doctors. Representative figures include Dasan Jeong Yak-yong, Gosan Yun Seon-do, and Seongho Ik.…
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The basis of life is based on yin and yang (生之本 本于阴阳). Heaven is yang and earth is yin. The sun is yang and the moon is yin. Fire is yang and water is yin. Men are yang and women are yin. Positive is yang and passive is yin. Dynamic is positive and static is…
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Acupuncture appears to act through multiple pathways. A new mechanism explaining the analgesic effect of acupuncture was published in the July issue of ‘Nature Neuroscience’. ➊ Cells in tissues stimulated by acupuncture release ATP out of the cells. ➋ ATP is converted into adenosine through the action of several enzymes, including PAP. ➌ Adenosine attaches…
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Since ancient times, the Korean people have lived a life of unity with heaven and man, and many parts of our culture originate from the yin-yang and the five elements. It is incorporated into every aspect of our lives, including not only medicine, but also Taegeukgi, the principles of the creation of Hangul, food, housing,…
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Diseases such as high blood pressure, heart disease, alcoholic liver disease, lung cancer, osteoporosis, arteriosclerosis, and obesity, which were previously called adult diseases, are now called lifestyle diseases. This is because it is no longer limited to age, but lifestyle habits such as eating habits, exercise habits, rest, smoking, and drinking are involved in the…
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Green foods activate the liver function system, calming the mind and helping to relieve nerve and muscle tension. In addition, it contains chlorophyll, cellophane, and indole, which effectively removes toxins and fatigue substances from the liver, helps cell regeneration, prevents aging, and lowers blood cholesterol levels, providing excellent natural healing abilities. Food that belongs…
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The color red corresponds to the energy of fire among the five elements and refers to the energy that is dispersed mainly through dispersion. The season is summer, the direction is south, it is the adolescent period of life, and it corresponds to the day of the day. Among the five internal organs, it belongs…
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